Friday Faves 7.14 – The Fitnessista

Friday Faves 7.14 – The Fitnessista

Hello mates! Glad Friday! How are you? I hope you’re having fun with the morning thus far. As we speak, I’m off to a barre class after which assembly up with a buddy for lunch to speak about some thrilling upcoming plans. What are you up this weekend? We’re having mates over for sushi night time, and I’m going to start out ordering the children’ uniforms and provides for again to high school. I can’t consider it’s lower than a month away and want it might simply be summer time perpetually. I’m positively having fun with the slower tempo. I hope you have got a enjoyable and fantastic weekend forward!

It’s time for the weekly Friday Faves get together. That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Thrilling information:

I completed IHP Stage 2! WAHOO! Whereas it took me a very long time to complete – I actually wished to be taught and take up as a lot as potential, and didn’t take the course to easily cross the exams – it was so price it, and I’m truthfully a bit of unhappy that it’s over. It was over 100 hours of studying, and I’m so pumped for this new certification and the power to supply useful labs for my 1:1 shoppers (and likewise within the new group teaching program I’m engaged on creating). In the event you’re occupied with studying extra, ship me an e-mail at with the topic COACHING and I can share the totally different choices with you.

In the event you’re occupied with exploring a brand new profession or if you wish to take your present health or wellness observe to the subsequent degree, I can’t say sufficient nice issues about IHP. You may try the main points right here, and in case you use the code FITNESSISTA, you possibly can rise up to $250 off ranges 1 and a couple of.

Celebratory dinner at Vivace:

Trend + magnificence:

Liv and I every received clothes from Luisa Positano and so they’re our favourite clothes proper now. They’re 100% linen, made in Italy, and so they have essentially the most attractive prints and patterns.

(Liv is carrying hers within the pic above!)

The leather-based purses in Rome are additionally superb. Liv and I every picked one out from a bit of retailer in Rome. (Don’t fear, P positively received her share of Italy souvenirs.)

This one is the proper measurement and I picked a printed strap:

I additionally must let you know about this set! In a Fb group, the women have been all raving about this Free Folks dupe. I made a decision to order one and check out it out and I loooove it. The standard is superb and it’s tremendous much like the authentic model at a fraction of the fee. The hyperlink is right here. 

Learn, watch, pay attention:

What are we eager about the brand new Wonka film?

Phoenix is getting a Barrio Bread! Prepare for one of the best bread of your liiiives.

I noticed Sound of Freedom earlier this week with a Bible research buddy, and it was extremely highly effective and effectively completed. It’s clearly a troublesome topic, however I really feel prefer it was navigated effectively, and extremely suggest it.  

Health + good eats:

We’ve been doing a neighborhood detox this week and I forgot how nice it feels. I ended up doing a modified model – didn’t need to add any additional stress with the attention situation- however I’ve been sleeping effectively, have vitality, and am rekindling my love for greens lol.

The teriyaki meatballs from the Rachel’s Good Eats cookbook have been an A+. The youngsters beloved them, too.

Spiced zucchini carrot bread. Can’t wait to do this.

Go-to boba tea order: rose milk tea with almond milk and authentic boba. YUM.

Glad Friday, mates! What’s one thing you’re loving this week??



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