Friday Favs 7.7 – The Fitnessista

Friday Favs 7.7 – The Fitnessista

Hello associates! Completely happy Friday! What’s happening this weekend? P’s finest bud on the planet is right here from Florida, so we’ll be spending a number of time with them. I’ll even be recording some podcast episodes, finding out IHP2, and ending up my first Italy recap publish – it is going to be reside subsequent week!

I hope you’ve got a enjoyable and enjoyable weekend forward.

It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Favs 7.7


4th of July enjoyable! We invited the fam and a few associates over for a low-key 4th of July celebration right here on the home. We have been nonetheless  jet lagged, so we partied on the sooner facet, nevertheless it was so nice to see everybody, swim, and luxuriate in some scrumptious meals collectively.

I made Caesar salad with selfmade croutons, cupcakes with peanut butter frosting, vanilla cake pop truffles,

set out burger toppings, chips and salsa, potato salad, and reduce up a ton of fruit,

and the Pilot grilled burgers, rooster, sizzling canine, and black bean burgers.

I additionally made Aperol spritzes for the speciality cocktail. They’re the right summer season drink; so refreshing and completely candy.

Learn, watch, pay attention:

I watched Jesus Revolution on the airplane to Atlanta, and whereas I had heard good issues, I loved much more than I used to be anticipating. I cried about 3 times lol. It was highly effective, transferring, and extremely accomplished. I cherished that it was based mostly on a real story, too.

Easy methods to retrain your mind to emphasize and fear much less.


Picked up this e-book from the library and so excited to proceed on with this 4-part sequence. The primary e-book was a sluggish burn in the absolute best means.

Health, well being, and good eats:

Nice concepts on this publish for informal get-togethers.

Extra the explanation why fasting is probably not the reply for long-term weight reduction.

This easy dinner salad: arugula and tomatoes from the backyard, anchovies, inexperienced olives, salt, pepper, and olive oil.

Vegan blueberry cheesecake bars.

Pvolve! I’ll do a publish about it, however I’ve majorly taken down the depth of my exercises since I’ve been coping with these thriller eye points. I haven’t been to sizzling yoga or F45 in a few months now and miss them each terribly. In an effort to maintain my stress bucket as little as doable, I’ve been sticking with strolling and low-impact coaching.

I attempted Pvolve previously and it’s been off my radar for years. Lately, good friend was telling me how a lot she loves it, so I gave it one other whirl.  I made a decision to do a 7-day trial and it’s been excellent for me proper now. I really feel like I’m being challenged another way, however don’t really feel drained or depleted afterwards. I’m excited to maintain taking courses, particularly since I can do them at house with the youngsters right here.

Trend + magnificence:

Revolve is crushing it with the summer season attire recently. I’ve my eye on this one, this one, and this one.

One other Amazon set win!! I copied my good friend Giselle. She wore the identical set whereas we have been at Miraval and it was beautiful; stunning high quality cloth. The value level is great, too.

I’m sporting it on this pic, however I have to take a greater one so you possibly can really see it! It matches properly and is flattering, even on somebody who’s not tremendous tall 😉

Completely happy Friday, associates! I hope you’ve got a beautiful day and thanks a lot for stopping by the weblog at the moment.



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