wanting again on the 12 months and my targets for 2024

wanting again on the 12 months and my targets for 2024

Sharing a assessment of 2023 and my targets for 2024. 

Because it’s a brilliant and glossy new 12 months, I at all times use this chance to look again, see what I achieved, and set my intentions for the upcoming 12 months. If you happen to’re setting your targets for 2024, I’d love to listen to them within the feedback. Additionally, in the event you’re searching for help for January, be a part of our 21-day problem right here!

Once I look again on 2023, it’s straightforward for me to see the entire issues I struggled with, and the entire issues I got down to do, however didn’t. 2023 was filled with some magnificent highs, and a few difficult lows. After the 2020-2021 time span, I’ve actually realized to lean into and benefit from the good elements, as a result of there are at all times dips, and attempt to keep in mind that the whole lot is momentary.

wanting again on the 12 months and my targets for 2024

Journey and private:

Journey was an enormous spotlight this 12 months. It has been my dream for thus lengthy to take the women to Italy, and we lastly did it!! We had an unimaginable Disney Mediterranean cruise to Italy and Greece, and launched the women to my favourite place on the planet (Positano). I ate chocolate croissants each.single.day (along with a lot Italian meals and wine), performed within the ocean in Mykonos with the women, and we shopped and explored to our hearts’ content material.

A Recap of Rome

The excellent news is that they’re totally on board the Europe practice and already asking once we can return.

We additionally went to Disneyland for Dance the Magic, a Disney Baja cruise to Mexico, San Diego a few occasions, and loved staycations at Miraval Tucson, Mt. Lemmon, Nice Wolf Lodge, and the Fairmont Scottsdale. We additionally noticed Taylor Swift – Liv’s all-time fave.

I began singing once more with the Tucson Symphony and it has set my soul freeeeee. After a few years’ hiatus, it feels so good to be again. Our director is past superb, and it’s one thing I sit up for every week.

I really feel blessed by one other 12 months with our friendship tribe; buddies in Tucson who’ve really change into like household. We get collectively for household dinners, journey collectively, and at any time when we speak about shifting, we determine that we will’t as a result of we love our buddies right here an excessive amount of (and would miss our Tucson household!).

This was a little bit of a wild 12 months with the good eye saga, however I’m SO grateful it’s below management *knock on wooden.* Within the second, I used to be so scared and devastated about it – I may by no means image myself mountaineering outdoors or taking scorching yoga once more – and now I do know, it was a chance to be taught a LOT about eye care and intestine well being. I’ll share an replace about all of these things quickly and what the present routine appears to be like like.

Skilled recap:

This little weblog and the podcast had a superb 12 months. After a few years of decrease visitors, our efforts of web optimization (and our web optimization workforce working exhausting behind the scenes) has finallyyyyy began growing weblog visitors. The podcast hit 500k downloads, which is a big milestone within the podcast world. I are usually fairly informal with the podcast, so it nonetheless blows my thoughts that it’s within the high 0.5% of podcasts.

Sponsorship-wise, I labored with one firm this 12 months that I like and love: NOW Meals. I’m so grateful for his or her continued partnership and to proceed to work collectively in 2024. I went by my inbox to examine sponsored publish alternatives for 2023 and there have been over 200 in there, at the very least 20 of which had been large firms with equally massive budgets. These had been additionally for firms and merchandise that don’t align with my values, or promote merchandise that I don’t use or don’t like.

I’m nonetheless sticking to my values over right here and can by no means promote an organization on the weblog that I don’t 100% love and help. I’m additionally grateful for affiliate companions, together with Nutrisense, EquiLife, IHP, Sakara, HigherDOSE, Organifi, Aviron, Every day Harvest, Pvolve, and to all of you who store by my hyperlinks. It immediately helps our household (and helps preserve this little weblog working), and I respect it a lot.

I instructed myself that I’d dedicate extra time to Beautycounter this 12 months…I didn’t. I nonetheless labored on it behind the scenes (and my unimaginable VA helped a ton), and it was nonetheless a big revenue supply for me, however I positively really feel like I dropped the ball. It’s certainly one of my targets to re-engage this 12 months as a result of the merchandise and firm are superb (and so is our workforce!).

I completed my IHP stage two certification and I’ve been in a position to help 1:1 shoppers in a brand new manner by useful testing and particular protocols. I’m excited to be develop on this in 2024.

Skilled targets:

Lead over 200 buddies by our Neighborhood Detox in January proceed to construct my 1:1 teaching apply. If you happen to’re eager about becoming a member of within the detox, I’d order your package immediately! You are able to do the 7, 14, or 21-day possibility, and use the code FITNESSISTA10 for 10% off. If you happen to take part, e mail me gina@fitnessista.com topic DETOX so I can invite you to our Fb group.

Begin to publish movies to YouTube once more. My poor YouTube channel has been uncared for for thus lengthy, however this 12 months, I wish to begin posting non-fitness content material, like buying hauls, health/health club/biohacking product evaluations, and so on. In case you have any requests, please let me know!

Proceed to construct Match Crew and the platform as a complete physique wellness hub. Match Crew is full of progressive power coaching plans, exercises movies, recipes, and meal plans. i wish to proceed so as to add extra to the platform (dwell movies, skilled interviews, hormone guides), craft programming (it’s one of many issues I get pleasure from probably the most) and help our superb members.

Proceed to be in step with the weblog and content material creation. I’ll nonetheless be right here Mon-Fri – and because of your survey recommendations, I’ve so many publish concepts for the brand new 12 months.

End the Excessive Efficiency Well being certification. I at all times like to start out the New Yr with a brand new certification on the horizon, so I’m PUMPED to be engaged on HPH and be taught biohacking and longevity methods I can share with shoppers and right here on the weblog.

Well being targets:

Full the CBO protocol! This one goes to be a doozy however I actually wish to proceed my therapeutic journey and know that is one of the best subsequent step. I’m going to overlook garlic and onions whereas I can’t have them :(((

Proceed with the practices that make me really feel my finest: sauna blanket, PEMF mat, each day walks with Maisey, time for prayer and meditation, 7-9 hours of sleep, and meal planning. Time with buddies, yoga lessons, date nights with the Pilot, and household time.


Bible in a 12 months. I’ve at all times wished to do that, and now’s the right time.

Proceed to work at being one of the best mother, spouse, good friend, daughter, sister I may be. To guide with love, to train persistence (even when it looks like my persistence tank is empty), and to point out the individuals I like how a lot I care about them. To place my telephone down extra and be current. To plan enjoyable adventures, and be supportive and caring to these round me.

So, inform me, buddies: are you setting targets this 12 months? What’s one thing that made you proud in 2023? What’s an expert, well being, and private aim for 2024?

Sending you needs for a cheerful, wholesome, joy-filled New Yr!



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