What occurs to your vagina as you age or drop some pounds

What occurs to your vagina as you age or drop some pounds


The vagina is an inside organ with a posh ecosystem, influenced by circulating hormone ranges which change through the menstrual cycle, being pregnant, breastfeeding and menopause.

Round and after menopause, there are regular adjustments within the development and performance of vaginal cells, in addition to the vagina’s microbiome (teams of micro organism residing within the vagina). Many ladies gained’t discover these adjustments. They don’t often trigger signs or concern, but when they do, signs can often be managed.

Right here’s what occurs to your vagina as you age, whether or not you discover or not.

Let’s clear up the terminology

We’re specializing in the vagina, the muscular tube that goes from the exterior genitalia (the vulva), previous the cervix, to the womb (uterus). Typically the phrase “vagina” is used to incorporate the exterior genitalia. Nevertheless, these are completely different organs and play completely different roles in girls’s well being.

Diagram of female reproductive system including the vagina
We’re speaking concerning the inside organ, the vagina. Suwin66/Shutterstock

What occurs to the vagina as you age?

Like many different organs within the physique, the vagina is delicate to feminine intercourse steroid hormones (hormones) that change round puberty, being pregnant and menopause.

Menopause is related to a drop in circulating oestrogen concentrations and the hormone progesterone is not produced. The adjustments in hormones have an effect on the vagina and its ecosystem. Results could embody:

  • much less vaginal secretions, probably resulting in dryness
  • much less development of vagina floor cells leading to a thinned lining
  • alteration to the help construction (connective tissue) across the vagina resulting in much less elasticity and extra narrowing
  • fewer blood vessels across the vagina, which could clarify much less blood move after menopause
  • a shift within the kind and stability of micro organism, which might change vaginal acidity, from extra acidic to extra alkaline.

10 methods your vagina adjustments after you give delivery

What signs can I count on?

Many ladies don’t discover any bothersome vaginal adjustments as they age. There’s additionally little proof many of those adjustments trigger vaginal signs. For instance, there isn’t a direct proof these adjustments trigger vaginal an infection or bleeding in menopausal girls.

Some girls discover vaginal dryness after menopause, which can be linked to much less vaginal secretions. This will likely result in ache and discomfort throughout intercourse. But it surely’s not clear how a lot of this dryness is because of menopause, as youthful girls additionally generally report it. In one research, 47% of sexually lively postmenopausal girls reported vaginal dryness, as did round 20% of premenopausal girls.

Different organs near the vagina, such because the bladder and urethra, are additionally affected by the change in hormone ranges after menopause. Some girls expertise recurrent urinary tract infections, which can trigger ache (together with ache to the facet of the physique) and irritation. So their signs are in reality not coming from the vagina itself however relate to adjustments within the urinary tract.

Not everybody has the identical expertise

Ladies fluctuate in whether or not they discover vaginal adjustments and whether or not they’re bothered by these to the identical extent. For instance, girls with vaginal dryness who should not sexually lively could not discover the change in vaginal secretions after menopause. Nevertheless, some girls discover extreme dryness that impacts their day by day perform and actions.

In truth, researchers globally are taking extra discover of girls’s experiences of menopause to tell future analysis. This consists of prioritising signs that matter to girls essentially the most, akin to vaginal dryness, discomfort, irritation and ache throughout intercourse.

If signs trouble you

Signs akin to dryness, irritation, or ache throughout intercourse can often be successfully managed. Lubricants could scale back ache throughout intercourse. Vaginal moisturisers could scale back dryness. Each can be found over-the-counter at your native pharmacy.

Whereas there are numerous small medical trials of particular person merchandise, these research lack the facility to reveal if they’re actually efficient in bettering vaginal signs.

In distinction, there’s sturdy proof that vaginal oestrogen is effective in treating vaginal dryness and decreasing ache throughout intercourse. It additionally reduces your probability of recurrent urinary tract infections. You may speak to your physician a couple of prescription.

Vaginal oestrogen is often inserted utilizing an applicator, two to a few occasions every week. Little or no is absorbed into the blood stream, it’s typically protected however longer-term trials are required to verify security in long-term use past a yr.

Ladies with a historical past of breast most cancers ought to see their oncologist to debate utilizing oestrogen because it will not be appropriate for them.


Dr Sianan Healy, from Ladies’s Well being Victoria, contributed to this text.

This text is republished from The Dialog beneath a Inventive Commons license. Learn the unique article.
Learn extra: What occurs to your vagina as you age or drop some pounds

How Weight reduction impacts your vagina

Sure it’s true, you may drop some pounds out of your vagina!

That “camel toe” folks typically reference, does in reality have an actual title: mons-pubis and you’ll drop some pounds down there.

Dr. Sherry Ross explains “Weight reduction and weight acquire can undoubtedly change the looks of your vagina, for higher or worse,” Ross says. “Shedding vital weight will scale back the scale and form of your mons and your outer labia, making your vagina look higher and more healthy.”

She explains that with regards to having a wholesome wanting mons (aka methods to do away with that camel toe), all of it comes all the way down to your BMI (physique mass index). For those who’re chubby, your mons is extra more likely to protrude. For those who drop a costume dimension, you’ll discover a distinction in how your tight pants match and you’ll go from a Large Mac to a cheeseburger as one girl so hilariously described it.

Don’t overlook although, a little bit little bit of cushioning is essential to your mons pubis. It helps shield your delicates from chafing and harm throughout intercourse.

Learn extra: Sure It’s True, You Can Lose Weight On Your Vagina

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